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Improve your ability to relax, have confidence and self-acceptance. Improve your sense of freedom to be creative and open-minded.
Tuesdays 6-7:20pm CST, June 13-Aug 8 (skip week of July 4)
Facilitator: Julia (Vanover) Hunt, LCSW
Geared for teens to: Improve their ability to relax, have confidence and self-acceptance. Improve their sense of freedom to be creative and motivated.
Wednesdays 1-2pm CST, June 14-Aug 9 (skip week of July 4)
Facilitator: Julia (Vanover) Hunt, LCSW
Work towards managing your pain and making meaning out of your loss along with others going through similar experiences.
TBA, please sign up to be notified of the upcoming dates and group details.
Facilitator: Shannon Garcia, LCSW
Structured program to improve the quality of your sleep. Learning this with others helps keep us accountable, motivated and supported.
TBA, please sign up to be notified of the upcoming dates and group details.
Facilitator: Suzanne Clark, LCSW
Learn methods that bring you effective, long-lasting results. You will gain the skills to steer your life in the direction you want.
TBA, please sign up to be notified of the upcoming dates and group details.
Facilitator: Julia (Vanover) Hunt, LCSW
Learn to set yourself free from psychological barriers that hold you back from living your life, performing in sports, or working at your peak.
TBA, please sign up to be notified of the upcoming dates and group details.
Facilitator: Julia (Vanover) Hunt
Copyright © 2018 Vanover Counseling, Inc. and Self-Guided PTSD Recovery- All Rights Reserved.
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