I firmly believe that once we begin the work to heal from a trauma or adverse event(s), we become more dynamic than those around us who haven't been through it. We will always be different than before the trauma, but once we truly grasp how to heal, we become much more than we would have without our past. I'd love to share with you these insights, tips and techniques occasionally in an email newsletter. If you'd like to receive this, please sign up below.
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Materials from Newsletters, Podcasts and Courses are designed for you to work independently or with a Therapist. Working with a licensed therapist is always recommended. Never hesitate to call 1-800-273-8255 if in crisis.
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